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Best Affordable Treatment for Acne

PwedePadala · 6 · 3138


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on: Nov 08, 2017, 07:49 AM
I'm not selling anything. I want to share my experience to others who are having acne.
As someone who used to have a severe acne, I can say that there is an affordable way to avoid acne.

What is it? Having a healthy diet. It may sound simple but it is the most effective way of avoiding acne.

I am a vegetarian living overseas. The cold weather helps at first but when I transitioned to vegetarianism, I get the best result for my skin and health: no more constipation, better immune system, etc.

I still use facial wash (eg: Cetaphil), soap (Dove),and mask but no toner (I have a sensitive skin) and no moisturizer (not good for oily skin). May I also add that I've tried every treatment imaginable before I became a vegetarian. They all work for a few months.
  • Pills
  • Antibiotic
  • Injection (on the face, so painful)
  • Facial
The treatments are expensive and I wish I could have invested the money instead.

It's mind blowing how many soaps and home remedies I have tried but no dermatologist told me to become a vegetarian or vegan. Well there was one who said that I should watch my skin reaction to what I eat. Peanut can cause breakout so I avoid it.

I wouldn't recommend you to become vegetarian instantly because you'll likely hate the process. It's simple but  not easy.
Make baby step and commit to it.

Take note of what you eat. Avoid junk foods. Eat plant-based diet. Drink tea instead of soda. And don't forget to exercise.  :hello:


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Reply #1 on: Nov 08, 2017, 08:05 AM
mahirap din maging vegetarian kung type B ang dugo. They said kapag ganto ang blood type di pwedeng walang meat sa sistema


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Reply #2 on: Nov 10, 2017, 02:43 PM
Protein and other vitamins can be obtained through plant-based diet and most of the time with higher quantity compare to meat consumption. Athletes and bodybuilder are also becoming vegan/vegetarian.

It's hard at first. The only regret I have is not starting sooner which is hard to do in the Philippines. Maraming sermon from parents etc.


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Reply #3 on: Jan 27, 2018, 01:26 PM
Thank you for sharing these amazing tips. I would like to add few more acne removal tips that I read on the internet. Aloe Vera and honey can help heal scars. Also, there are many skin care tips and products on Cellublue that is beneficial for the skin. I will implement your tips when needed. Thank you.


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Reply #4 on: Jan 30, 2018, 11:34 AM
mahirap din maging vegetarian kung type B ang dugo. They said kapag ganto ang blood type di pwedeng walang meat sa sistema

That's something I should look into more. I had a blood test done so to find out what vitamins I am lacking. Supplement can fill the gap but diet (eating the right kind of food) is still my priority.

After a quick Google search: There's a mix review about the blood type diet. I guess you have to observe your body's reaction. Though, I can't imagine eating meat/fish/chicken again as part of my diet; I could once a month if there's an occasion. Madalas rekado lang sa pansit na wala na akong tiyagang alisin kagaya ng manok.  :hihi:
« Last Edit: Jan 30, 2018, 11:42 AM by PwedePadala »


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Reply #5 on: Jun 11, 2019, 12:56 AM
Quite an informative topic, thanks for sharing. Acne is a global trauma to many young people, and it really affects one's self esteem and thus productivity levels. I agree that a healthy diet is the only way forward. People try very expensive methods, body oils and therapies, but what works undebateably is a healthy diet and exercise. Thanks for sharing, I hope it will help someone who cant afford those expensive lotions and medicines


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