PMT Forum

News: New PMT Forum Achievement Awards!   Did you receive your award? Click here to know more about the PMT Forum Awards.

 
 
Welcome, Guest. Please login or register.
Did you miss your activation email?

Click LIKE, TWEET or +1 to earn PMT Badges!

Author Topic: Hypertension / High Blood Pressure  (Read 37787 times)

Offline annanymous

  • Anonymous
  • Moderator
  • *
  • Posts: 2,071
  • Thanks Received: 0
  • Start small. Dream big. Never say die.
Hypertension / High Blood Pressure
« on: Jun 25, 2007, 05:59 PM »
  • Publish
  • Ano pong dapat gawin pag may hypertension? Anong mga dapat iwasan? Kapag mataas ang blood pressure, anong magandang first aid bukod sa gamot? Pwede kong i-google pero mas ok kung manggagaling sa mga merong hypertension o may kilala na nakakaranas nito.
    Share naman po kayo. :thankyou:

    Offline Bentong

    • Forum Addict
    • *
    • Posts: 609
    • Thanks Received: 0
    • Gender: Male
    • "Minds are like parachutes"
    Re: Hypertension / High Blood Pressure
    « Reply #1 on: Jun 25, 2007, 06:16 PM »
  • Publish
  • Sabi ng officemates ko first aid daw ay aspirin (Aspilet, 80 mg). Yun daw gamit ng Dad nya na may Highblood pressure.

    Change lifestyle daw. Low salt diet should be maintained. And the usual "exercise" pero this is to prevent daw ha? Pag mataas na talaga BP hindi na rin daw recommended yung mga sobrang nakakapagod na exercise just plain jogging na lang daw.

    Offline salingpusa

    • Senior Member
    • *
    • Posts: 125
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #2 on: Jun 25, 2007, 09:59 PM »
  • Publish
  • Huwag palaging magagalit at maiinis. Learn to forgive. Magparaya at magbigay na lang kesa tumaas ang presyon na nakakasakit lamang ng ulo! Its not worth it ang mga troubles sa buhay. Life is short. Always remember that life is more important kesa sa mga bagay na trivial... Value your health more than your wealth!  :applause:

    PMT Forum

    Re: Hypertension / High Blood Pressure
    « Reply #2 on: Jun 25, 2007, 09:59 PM »


    * * * * * sponsored links * * * * *

    Offline yoko

    • Forum Tambay
    • *
    • Posts: 539
    • Thanks Received: 0
    • Gender: Female
    Re: Hypertension / High Blood Pressure
    « Reply #3 on: Jun 28, 2007, 10:55 AM »
  • Publish
  • Yung father ko my high blood din kaya meron syang maintenance na gamot na nireseta ng doctor....Pritor Plus yung name....

    Then pinapa-inom din namin sya ng Xango (Food Supplement)....advised yung ng auntie ko na painomin sa kanya kasi mabisa daw.... 30ml kada meal ... three times a day...

    Offline maria

    • Probie
    • *
    • Posts: 17
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #4 on: Jun 28, 2007, 01:43 PM »
  • Publish

  • Sabi ng officemates ko first aid daw ay aspirin (Aspilet, 80 mg). Yun daw gamit ng Dad nya na may Highblood pressure.

    Change lifestyle daw. Low salt diet should be maintained. And the usual "exercise" pero this is to prevent daw ha? Pag mataas na talaga BP hindi na rin daw recommended yung mga sobrang nakakapagod na exercise just plain jogging na lang daw.


    Ang Aspirin alam ko pang prevent lang ng clotting. It thins the blood kasi kaya bawal sa mga taong prone sa bleeding.

    Pero tama yun low-salt diet add ko na rin syempre ang low-fat diet. Exercise is also good pero you have to consult your doctor first. Try mo na lang maglakadlakad wag lang pagsobra init ng araw.

    Eat oatmeal in the morning. If you can try eating a clove of garlic. :yuck: Pwede mo din siyang pigain sa kalamansi juice another option is to use ginger instead of garlic.

    I think mas ok ito kesa sa pag-inom ng gamot.

    Btw, ikaw ba ang may problema. Where you checked by a doctor? Kasi ang mama ko kapag sa hospital kinukunan ng BP laging mataas. Kaya once nandun lang kami for the free check-up naconfine na sya. You know how some hospitals work here. Ang daming iniresetang gamot yun tuloy inabot kami ng 4 days kasi lagi sya nalulula kasi sobrang baba ng BP nya which is worse than high BP. White coat hypertension lang pala yun case nya, meaning nininyerbos sya pag doctor or nurse ang kumukuha ng BP nya kasi kung anu-anong thoughts ang sumasagi sa isip nya. What best is to have it check again by your doctor several times during the consultation para medyo kampante ka na. Ganun yun ginagawa ng bagong doctor ni mama. Ngayon wala na syang tinetake na meds. Even the aspirin which is given to those of advance age eh tinanggal na kasi maraming side effects provided na igive-up nya ang chicharon, bagooong at alamang.

    Offline annanymous

    • Anonymous
    • Moderator
    • *
    • Posts: 2,071
    • Thanks Received: 0
    • Start small. Dream big. Never say die.
    Re: Hypertension / High Blood Pressure
    « Reply #5 on: Jun 28, 2007, 01:55 PM »
  • Publish
  • ^Hindi po ako yung may hypertension. Ang tatay ko. May for maintenance na gamot syang iniinom. Kaya lang minsan bigla na lang daw syang parang matutumba. Pero hindi naman daw sya nahihilo. Parang ang gulo no? :D Hindi ko kasi alam kung related pa rin yun sa hypertension. Ayaw naman nyang bumalik sa doktor para matingnan uli.
    Salamat sa mga nag-post. :thankyou:

    Offline Jazon

    • Senior Member
    • *
    • Posts: 105
    • Thanks Received: 0
    • Gender: Male
    Re: Hypertension / High Blood Pressure
    « Reply #6 on: Jun 28, 2007, 05:08 PM »
  • Publish
  • annanymous,
    I can connect you to a very popular doctor. He's Dr Romulo De Villa, PhD and he conducts free consultations in our office in Makati and Ortigas. He's a nutritionist and Molecular Oncologist. Just send me a private message for us to schedule an appointment.

    But for immediate help, one way to reduce blood pressure is to minimize salt intake. Another is to have enough (8 hours) sleep and to reduce stress.

    Offline annanymous

    • Anonymous
    • Moderator
    • *
    • Posts: 2,071
    • Thanks Received: 0
    • Start small. Dream big. Never say die.
    Re: Hypertension / High Blood Pressure
    « Reply #7 on: Jul 01, 2007, 03:41 PM »
  • Publish
  • ^Salamat Jazon! :thankyou: Pero hindi ba dapat sa cardiologist magpatingin ang may mga hypertension? :huh: Anyway, interesado rin ako sa nutritionist lalo na kapag free ang consultation. :hihi: PM na lang kita pag may time. Thank you uli. :)

    Offline Jazon

    • Senior Member
    • *
    • Posts: 105
    • Thanks Received: 0
    • Gender: Male
    Re: Hypertension / High Blood Pressure
    « Reply #8 on: Jul 01, 2007, 10:40 PM »
  • Publish
  • Ideally you should see a cardiologist, but most cardiologists were trained to recommend drugs (which can harm your father) so a doctor/nutritionist can help.

    We need to set up an appointment before you can go to the place, so we should schedule about 2 weeks before the set time and place.

    Offline achel_wei

    • Junior Member
    • *
    • Posts: 31
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #9 on: Jul 03, 2007, 12:01 PM »
  • Publish
  • My dad is also hypertensive. In fact, he already had his first heart-attack. Thank God he was given another chance at life.

    Nasabi na ata lahat rito e. Magpatingin sa doktor, uminom ng gamot na pang maintenance, kumain ng low-sodium diets, bawang, less stress, getting adequate sleep, etc.

    Pero masasabi ko na makakatulong talaga ang regular exercise. And by this, I mean a balance of aerobic and anaerobic exercises. Diets and drugs just aren't enough when you already have a chronic disease like hypertension. You have to couple it with a healthy lifestyle. :)

    You can encourage your dad to join a local sportsclub, like maybe badminton. My dad, since his first heart attack, has taken up table tennis and lawn tennis. Or take up jogging every once in a while with a friend. Ang kagandahan kasi ng nasa sports club nakaka-enganyo kasi marami kang kasama, plus you make new friends. So far, my dad is doing good. Of course he still takes his medication and cooks his own meals (so he has good control of the sodium and calories) importante pa rin yun.

    It is also well to consult with a physician to get the all-clear before your dad can get into such activities. Start light, then you can pick up your pace from there.

    Good luck! :)

    Offline 3ric

    • Junior Member
    • *
    • Posts: 47
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #10 on: Jul 03, 2007, 12:11 PM »
  • Publish
  • ...pardon my ignorance but what the heaven is "anaerobic exercise"?:D


    And by this, I mean a balance of aerobic and anaerobic exercises...

    Offline achel_wei

    • Junior Member
    • *
    • Posts: 31
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #11 on: Jul 03, 2007, 12:47 PM »
  • Publish

  • Offline maria

    • Probie
    • *
    • Posts: 17
    • Thanks Received: 0
    Re: Hypertension / High Blood Pressure
    « Reply #12 on: Jul 26, 2007, 11:51 PM »
  • Publish

  • ^Hindi po ako yung may hypertension. Ang tatay ko. May for maintenance na gamot syang iniinom. Kaya lang minsan bigla na lang daw syang parang matutumba. Pero hindi naman daw sya nahihilo. Parang ang gulo no? :D Hindi ko kasi alam kung related pa rin yun sa hypertension. Ayaw naman nyang bumalik sa doktor para matingnan uli.
    Salamat sa mga nag-post. :thankyou:

    must be the meds. kasi ang pagbaba daw ng BP level ay dapat gradual.  even a sudden 20mm Hg can cause dizzines and fainting and even worse kahit mataas pa rin sa normal ang reading. this is why meds should be given first in low dosage saka na lang itataas after several days.


    Ideally you should see a cardiologist, but most cardiologists were trained to recommend drugs (which can harm your father) so a doctor/nutritionist can help.


    You are so right. Yun cardio ni mama ang dami meds na ibinibigay lalong lang syang nahirapan kaya papalit-palit lang ng gamot parang trial and error lang ang ginagawa. buti na lang at may mga reliable websites like yun sa mayo clinic.  pero i first get the cardios permission to take her off the meds which is also done gradually to check kung kayang iregulate yun bp nya without taking meds. fortunately, her bp level normalize kasi di naman pala sya hypertensive talaga. hirap kasi sa ibang doctor nagrerely lang sa present lab results kaya mali ang diagnosis.   :hmmph:

    Offline annanymous

    • Anonymous
    • Moderator
    • *
    • Posts: 2,071
    • Thanks Received: 0
    • Start small. Dream big. Never say die.
    Re: Hypertension / High Blood Pressure
    « Reply #13 on: Jul 29, 2007, 10:49 PM »
  • Publish
  • ^Tama ka maria. Yung gamot nga ang reason sa pagkahilo ng tatay ko. Kasi nung pinalitan nung doctor yung gamot nya, di na sya nahihilo.

    Offline jojoaries

    • Associate Member
    • *
    • Posts: 88
    • Thanks Received: 0
    • Gender: Male
    • moderator wannabe
    Re: Hypertension / High Blood Pressure
    « Reply #14 on: Aug 05, 2007, 12:10 PM »
  • Publish
  • kain lagi ng tsokolate... napanood ko sa national geographic isina-suggest nila ang tsokolate para bumaba ang blood pressure...
    sapot inc...

    PMT Forum

    Re: Hypertension / High Blood Pressure
    « Reply #14 on: Aug 05, 2007, 12:10 PM »
    * * * * * sponsored links * * * * *

     


    PMT Shoutbox

    Refresh History
    • george88: bablita23 pinakamagandang gawin mo pumunta ka ng navotas fishport canvass ka dun tanong tanong then punta ka naman ngayon sa palengke magtanong ka magkano retail tapos compare mo sa navotas fishport malaki kita dyan pag ubos mo supply mo
      Jun 16, 2016, 03:54 PM
    • bablita23: Hi po, anyone can help? Gusto q po sana mag start na maging fish dealer. Baka pwede nyo po aq mapayuhan ng mga unang dapat gawin. Thank you po.
      Jun 15, 2016, 12:42 PM
    • freefront: Help! Where can I buy gutter guards? A big rat ran up the rainwater drainage pipe and ate all the new shoots of my Lemon Trees. I already went to 5 big hardware stores. Nothing. You know, the kind of metal guards you attach to the 4" pvc's that drain out onto the city gutter.......
      Jun 15, 2016, 08:45 AM
    • Nap: Hi guys kailangan ko ng truck na mababackloadan evry week pabalik ng manila mula sa south
      Jun 13, 2016, 07:35 PM
    • shiru: promise po i'll behave want ko lng malaman f anu ng status nmen...
      Jun 11, 2016, 10:58 AM
    • shiru: hopeless n tlga ko,need help para maopen fb ng asawa ko,plz anyone
      Jun 11, 2016, 10:57 AM
    • shiru: hi guys,newbie here,i need help
      Jun 11, 2016, 10:57 AM
    • Jotabs: I tried some interview but mostly people are shy to e press the active process
      Jun 10, 2016, 07:29 AM
    • Jotabs: Hahahq, to think I voted for duterte. I just wanted to start a simple money lending with security features. Paano kaya?
      Jun 10, 2016, 07:28 AM
    • jenofstructures: Mahirap ang bumbay style na lending, as hindi ito sinusuportahan ni Duterte.
      Jun 09, 2016, 06:53 AM
    • papavigo: sino dito nakaexperience na ng clickbank .willing to pay just teach me how to earn on clickbank.see me on my facebook account.Gilbert sausa vigo.salmat
      Jun 08, 2016, 09:02 PM
    • ardytenorio: @jotabs to start, know the market. alamin mo kung paano kalakaran sa loc mo. kung magkano interest at kung mode of payment. mas maganda kung mag-interview ng mga umuutang sa bumbay
      Jun 08, 2016, 01:23 PM
    • Jotabs: Anyone?
      Jun 08, 2016, 10:43 AM
    • Jotabs: I need some advice on how to start a bumbay style lending?
      Jun 08, 2016, 10:43 AM
    • rachelle_dammay: hi sa lahat newbie here :)
      Jun 07, 2016, 04:14 PM
    • reggie012784: Xm broker, ok ba sya
      Jun 01, 2016, 03:12 PM
    • annzam23: paano kumita sa  online dito
      May 31, 2016, 03:53 PM
    • freefront: FGiz, katamad yung style. I'm opening 2 tabs for pmt. But thanks for the info :)
      May 28, 2016, 10:28 PM
    • FutureGizmo: Hi freefront, the link to the Unread Topics is at the bottom of the page, included in "Your Member Information" section.
      May 27, 2016, 09:40 PM
    • natz: Wala magawa. Petiks. tagal ....uwian na...>_>
      May 27, 2016, 04:25 PM
    • reytave19: what's up with fgen?
      May 27, 2016, 01:55 PM
    • freefront: FG, can we have the "unread topics" back?
      May 27, 2016, 02:41 AM
    • natz: Ano ba yan. Down ang BPI BEA Online tsk tsk.
      May 25, 2016, 10:21 AM
    • LifeStyle: Greetings! Newbie here.. im a wanna be micro entrepeneur..
      May 20, 2016, 09:03 PM
    • Marq: I need help
      May 19, 2016, 12:52 AM
    • kerefish: Welcome to me I'm newbie
      May 15, 2016, 02:05 PM
    • mrblue20: hi gudeve sa lahat
      May 11, 2016, 05:00 PM
    • jenofstructures: ang daming thread na pala na hindi ko nabasa hahahaha ang dami kasing nag multiple post sa ibat ibang thread
      May 10, 2016, 04:49 PM
    • trail291: good morning
      May 10, 2016, 11:23 AM
    • lancemarkus: Magandang umaga po sa kanila!
      May 09, 2016, 09:05 AM
    • jenofstructures: ingat po tayong lahat sa pagboto
      May 06, 2016, 04:29 PM
    • freefront: Hello! Something wrong with firstmetrosec? Can't log-in since yesterday.
      May 05, 2016, 12:39 PM
    • prmm122585: Hello there!
      May 05, 2016, 04:26 AM
    • jenofstructures: akala ko nga blocked na to sa amin hahahahaha
      May 04, 2016, 04:34 PM
    • Prospera: What happened to the site, FGiz???Could not connect for hours! Akala ko DDOS attack na...
      May 04, 2016, 12:06 PM
    • RENIE: hi to all, baguhan lang ako dito,
      May 03, 2016, 05:43 PM
    • jennyicasas: Hi! would like to know how much is the fair market value of a residential land in Brgy Upli, Alfonso, Cavite? Also BIR'S zonal value in the said area? thank you, help pls..
      May 03, 2016, 04:50 PM
    • CodyDeegan: Found it xD
      May 02, 2016, 01:42 PM
    • CodyDeegan: Nasan po yung attendance thread? hehe hindi ko mahanap. Sorry. xD
      May 02, 2016, 01:39 PM
    • chinopalmer: Hi pano po ba malamn o m hack password s yahoo?gusto ko po sana m open ang email ng wife ko.salamat po sana po matulungan nyo ako
      Apr 30, 2016, 10:14 PM
    • chinethan8: hi, ask ko lang sana kung how to manage and how much a capital needed to a company canteen? actually, nirefer lang ako ng friend ko sa company nila kasi gusto ng tanggalin ung existing na nag canteen doon kasi hindi na daw maganda ang services (specially yong mga food served everyday)  at konti lang ang niluluto kaya madali lang maubos. Around 150 ang employees nila. kaya sa canteen talaga sila kumakain. may policy kasi sila na bawal bumili ng food sa labas. can you help me?
      Apr 28, 2016, 04:57 PM
    • CodyDeegan: That is a wise move. Big deal na kase yun mobile friendly websites. Pag hidi baka mapenalize yung site.
      Apr 26, 2016, 01:13 PM
    • jenofstructures: thanks FG!
      Apr 26, 2016, 12:27 PM
    • natz: Wow. nice. binalik sa dati yung mga recent post. Hindi na nakaklito tignan haha. Thank you po.
      Apr 26, 2016, 10:28 AM
    • FutureGizmo: Hi jenofstructures, we're also preparing to launch a cleaner, mobile-responsive theme soon which will show a shortcut to the links you asked. But for now, I returned this tab at the bottom of the page called "Your Member Information." Hope that helps!
      Apr 26, 2016, 09:53 AM
    • jenofstructures: Hi FG! now alam ko na kung bakit nawala yung nasa kanan. Hindi ba pwede ibalik yung "recent unread post" tab?
      Apr 26, 2016, 06:34 AM
    • FutureGizmo: Just to explain, our main consideration for doing the revamp is to make the forum more mobile-friendly. We had to ditch the right-hand side column because it doesn't look good on mobile. All other widgets or sections will have to be either on top or below the actual forum. Keep posting! We'd love to hear more comments and suggestions. :)
      Apr 25, 2016, 10:56 PM
    • FutureGizmo: Hi all, just post your comments here about the new layout and we'll take all those into consideration. We're still revamping layout and looking for the best possible look for the site.
      Apr 25, 2016, 10:55 PM
    • natz: I am talking about dun sa recent post sa taas ^ dati nasa baba yan hehe....
      Apr 25, 2016, 01:54 PM
    • natz: oo nga. mahirap basahin yung title. ang gulo tingnan. mas ok yung dati....
      Apr 25, 2016, 01:53 PM
    BloQcs design by Bloc
    SMF 2.0.11 | SMF © 2015, Simple Machines
    SMFAds for Free Forums
    SimplePortal 2.3.6 © 2008-2014, SimplePortal