Author Topic: Does coffee makes you nervous? (Read 1351 times)

butchick · « **on:** Jan 16, 2011, 04:25 AM »

Hi guys,

Does coffee really makes you nervous?

mlangseth · « **Reply #1 on:** Jan 16, 2011, 05:53 AM »

caffeine is a stimulant..too much can make you too jittery..and can cause insomnia..however, other people have adverse reaction/effect - the exact opposite of insomnia..so different peope have different reactions to coffee..personally, I need to take mine before 8am only to keep me awake the whole day.

Define nervousness here? like nervous breakdown or just some tremors or parkinsonian movements?

ZiDD · « **Reply #2 on:** Jan 16, 2011, 06:40 AM »

makes me think fast at work...

butchick · « **Reply #3 on:** Jan 16, 2011, 10:10 AM »

Nervousness like when you are in a situation then you cannot handle yourself anymore and goes to panic.

I asked because its been a while i have been drinking brewed coffee at an average of 3 cups per day. 6am, 10am and 3pm. I been observing my self if ill get nervous when i sense danger. I notice a little pumping of heartbeat and only this lately.

when it comes to sleeping, most of the time i have no problem with it but sometimes my body is retiring but my mind still wanders around. I tried drinking coffee at 8pm and still i can sleep at 10pm. I guess its just the immunity of the caffeine.

Dodong_Pobre · « **Reply #4 on:** Jan 16, 2011, 09:13 PM »

I think three cups of coffee a day is not a significant amount to give you such side effect.. But as they said.. iba-ibang klase ng katawan meron tayo so iba-iba rin ang reaction ng bawat isa.. Ako I alsodrink coffee everyday lalo na pag nasa office at least 3 cups din/ day (8am,11am and 3pm)... But wala naman akong na notice na ganun.. Normal causes of nervousness syempre meron like pag ginulat ka or kapag excited ka or kapag nakita mo ang crush mo :wink: or kapag biglang may dumaang sasakyan sa likod mo na hindi mo namalayan... Siguro as advise lang sayo... sabayan mo nalang inom ng maraming tubig every after coffee na iniinom mo.. para kahit pano ma stabilize ung caffeine sa katawan mo... Anong klaseng kape ba iniinom mo.. Ako hinahalo ko ung Milo, Kape, Evaporated Milk, Coffeemate ska Sugar... sarap .. hehehe

mlangseth · « **Reply #5 on:** Jan 17, 2011, 12:47 AM »

kaya nga meron tayo idiosyncracy..peculiar reaction to different things..due to protein specificity..
Your symptoms are sympathomimetic effect of caffeine.....limit your cups. just my advice.

Lightwind_99 · « **Reply #6 on:** Jan 17, 2011, 03:45 AM »

substitute coffee try tea instead. it has caffeine but significantly low.

butchick · « **Reply #7 on:** Jan 17, 2011, 04:08 AM »

@mlangseth, I think I would do that. Reducing my coffee intake. Its a shame to my job when my subordinates sees me getting nervous in a situation. I haven't reach that stage yet but prevention nalang.

@Dodong_pobre, I use brewed coffee, maxwell arabica with coffeemate and honey. Ohh i love the smell and the aroma.

ric_TNT · « **Reply #8 on:** Jan 17, 2011, 04:36 AM »

When I was still in the military service, pag me operation kami at me napansin kaming kasamahan na ninerbyos or obviously natatakot, kinakantyawan siya na "nasobrahan sa kape."

I seldom take coffee, coz it upsets my stomach as most of the time I am hyperacidic. Caffeeine induces excretion of amino acids (natural acids that helps our digestive system) according to my doctor's advice.

Occassionally, I sip brewed coffee (black) with some raw sugar. Kasi yun ang tunay na masarap na kape, kapeng barako na mayroong asukal na pula.

It doesn't make me nervous at all.

Dodong_Pobre · « **Reply #9 on:** Jan 17, 2011, 04:43 AM »

@ric_TNT

Sir, nasubukan nyo na ung rice coffee with asukal na pula? Sa probinsya namin madalas yun ang iniinom pag taglamig... mas tipid kesa bumili ng commercial coffee...masarap din lalo na pag yung ginamit na bigas is ung bagong ani...kakaiba ang amoy...

ric_TNT · « **Reply #10 on:** Jan 17, 2011, 04:58 AM »

Quote from: Dodong_Pobre on Jan 17, 2011, 04:43 AM

@ric_TNT

Sir, nasubukan nyo na ung rice coffee with asukal na pula? Sa probinsya namin madalas yun ang iniinom pag taglamig... mas tipid kesa bumili ng commercial coffee...masarap din lalo na pag yung ginamit na bigas is ung bagong ani...kakaiba ang amoy...

Yan ang alternative pag naubusan ng kape.

cianojean · « **Reply #11 on:** Jan 17, 2011, 12:03 PM »

base on experience, oo nakaka nervous ang kape

Ligz · « **Reply #12 on:** Jan 20, 2011, 07:50 AM »

Wow..coincidence! Right now I'm drinking coffee. lol!
Different people different reactions! I can sleep even after drinking coffee.
And If I want to stay awake I usually drink coffee. Guess, its just on how you set your mind on whats the effect of coffee on you..